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Senior Share - Boise Public Library

Programs for Seniors

Senior Share

Boise Public Library offers programming on senior topics at Senior Share.  Programs will alternate between the Library! at Hillcrest  (second Tuesday of the month) and the Library! at Cole & Ustick (fourth Tuesday of the month). 

Schedule

All programs are on Tuesdays, and begin at 10:30 a.m.

Topic   Location & Date

Presented by library staff

Library! at Hillcrest -Dec. 8, 2009

Library! at Cole & Ustick -Dec. 22

Presented by Tuckie Shaver, Boise Police Department

  Library! at Hillcrest -Jan. 12, 2010

Library! at Cole & Ustick -Jan. 26

Idaho Department of Insurance - A Consumer Affairs Officer will explain the role and function of the Department as a resource for consumers who have problems or questions about insurance policies, claims, or agents.

  Library! at Hillcrest -Feb. 9

Library! at Cole & Ustick -Feb. 23

Garnette Edwards, Edwards Greenhouse

  Library! at Hillcrest -March 9

Library! at Cole & Ustick -April 13*

*NEW DATE

Idaho Humane Society

  Library! at Hillcrest - April 13

Library! at Cole & Ustick - April 27

 

Fit and Fall Proof - Library! at Collister and Library! at Cole & Ustick

Improve your strength and balance and avoid falls with this twice-weekly fitness class for seniors of all abilities. The program focuses on functional fitness—improving your ability to do everyday tasks.

Muscle strength and flexibility play a primary role in balance and maintaining physical activity. Strengthening your muscles will make it easier to do the things you want to do—lift a grandchild for a hug, get out of a chair with ease, or climb stairs without puffing.

Fit and Fall Proof classes are offered at TWO Boise Public Library locations - the Library! at Collister and the Library! at Cole & Ustick - please call the individual library for session dates.  Classes at both locations are scheduled on Tuesdays and Thursdays at 9:15 a.m.   Classes are presented by the Idaho Department of Health and Welfare Physical Activity and Nutrition Program (PAN) in conjunction with Central District Health Department.

“No one is too old to enjoy the benefits of regular physical activity.... [M]uscle strengthening exercises can reduce the risk of falling and fracturing bones and can improve the ability to live independently.” ~Physical Activity and Health: A Report of the Surgeon General, 1996

For the current class schedule, see our online calendar.

 

 

Last Updated: 06/17/2010 jmh